Chelsea's nutrition program is amazing! For most of my life I have yo-yo dieted, either eating too much or too little at any given time. I became chronically frustrated because I never really knew what to eat or how much of it in order to properly fuel my body. Chelsea helped me rebuild my relationship with food and taught me proper portion sizing and the best times to eat meals and snacks. I can't thank Chelsea enough for being such a kind and knowledgable guide on my fitness journey. I always looked forward to our weekly nutrition sessions and always learned something new. Chelsea helped me build delicious and healthy recipes that seemed like 'cheat' meals. Chelsea was the person in my corner who believed in me even when I felt like giving up. Chelsea helped me create lifestyle habits that will last a lifetime and I can't thank her enough for that. I would definitely recommend Well Made Nutrition to anyone especially those who have become frustrated with 'dieting' and don't want to feel anxious around food anymore. Thank you so so much Chelsea!
Well Made is an amazing program. Chelsea really teaches you the value of proper nutrition. Ever since starting this program I have felt 100- times better. My knee and back pain have stopped and I am seeing improvement in my energy and strength. Working with Chelsea has been an amazing experience. She encouraged me to learn about what foods I put into my body and the effects they have on my overall health. I have since learned to read labels, eat balanced meals and how to avoid certain health issues. Anyone looking for an awesome nutritionist who truly cares for her clients should call Chelsea. She will never let you down and you will see amazing results.
Working with Chelsea has been a life-changing experience in the best way possible. In just three months, I lost fifteen pounds and my overall energy has skyrocketed to a level that I haven't seen since I was in my early 20s. Chelsea created a meal plan that was easy for me to implement, taught me how to pick the right foods and portion sizes, and figured out an exercise routine that would work well with my schedule (even though I work super long hours). She also helped me switch from a diet where meat was part of nearly every meal to a vegetarian diet--something I've wanted to do for a long time but it seemed overwhelming and I had no idea where to start. Throughout this entire journey, Chelsea has done a fantastic job of helping me stay motivated with super supportive in-person meetings and frequent check-ins via text and email. Overall, I've been able to make several key lifestyle changes that will make me healthier and happier for life, and I couldn't have done it without Chelsea!
This journey started out as a weight loss program and transformed into so much more. From the beginning, Chelsea emphasized how she wanted me to make a lifestyle change and not just think of our program as a fad diet. To be honest, I feel like I have made changes for the rest of my life. This program affected me in so many ways that I mentally feel better on a daily basis and it continues to make me feel accomplished at the smallest things. I am truly a happier person, scale aside (although the physical change is great too!) I recommend Chelsea as not only a nutritionist but as a life coach.
I truly cannot thank you enough for motivating me + encouraging me to make such an amazing life change. Not only have you helped me transform physically, but also mentally + emotionally. Your passion for health + wellness + your ability to share this with others is a true blessing. I'm excited to see you progress in the future + I'll always be one of your top supporters because you showed me it's possible to achieve anything!
I worked with Chelsea on a six week nutrition program. I have always ate pretty healthy, but I wasn't eating enough, or at the right times. She taught me what to eat + why I shouldn't eat certain foods, even some that we think are good for us. I have learned to eat more to lose more + continue to do so. I have reached my goal weight by following her nutrition program + working out on a regular basis.
Anne Marie A.
First and foremost Chelsea is an incredible woman and a great support system. She is so extremely passionate about nutrition and healthy eating. She goes above and beyond her role as a nutritionist to check in with supportive reminder texts, keeping you up to date with the latest nutrition news with helpful and informative emails. She is always in your corner cheering you on to be the best healthy eater you can be!
Chelsea uses easy to read formats and slowly reviews the basics step-by-step. We set achievable goals and checked in each week; sometimes I wasn't on track and she helped me figure out why and we worked out an easily solution together.
I've tried a million and one fad diets, weeks of juicing and limiting food intake without seeing any lasting results. Chelsea helped me to realize my bad eating habits and slowing integrate and replace them with good habits. I feel more full throughout the day and now know when and what foods are best to fuel up before my workout and replenish my body and muscles after. Together we made a meal plan that adjusted to my food preferences and my work schedule.
We worked on meal prepping, selecting the best day to grocery shop, and prep my meals for the week. We went over grocery lists so I didn't get to the store and become overwhelmed. She taught me to look for ingredients that mattered, GMO free with the butterfly icon.
Chelsea taught me lasting nutrition facts and instilled in me the power of healthy eating and nourishing my body. Under her guidance and support I've seen changes not only in my body, but also in my mood and overall well-being. She is an inspiration to living a healthy-happy lifestyle and I know the skills I learned through her nutrition program will be with me for a lifetime.