DETAILS

Well Made Nutrition has partnered with Joyist to bring you Joyful Eating: a dynamic group series that will explore the stresses associated with healthy eating.

Bi-monthly meetings on Tuesday evenings starting October 8th, 2019 / 7-9PM

Joyist 617 Valley Rd, Montclair, NJ 07043

WHAT WE’LL EXPLORE

  • Stress reduction with regards to cooking + eating nutritiously

  • Mindful Eating + Intuitive Eating

  • Simple, practical, plant-based meal planning

  • Holistic health pertaining to food, eating + nutritional intake