A holistic, mindfulness-based approach to healing your relationship with food, body and self.
Thursday, September 3, 2019
Sign up at zesteats.com/events
WHAT WE'LL EXPLORE
Intuitive Eating • Health at Every Size® (HAES) • Body Acceptance • Joyful Movement • Self-Patience/Compassion • Non-Diet Approach • Nourishing Nutrition • Lifestyle Wellness